The solution to hangovers is simple: The c-shot hangover cure. A simple carrot chia juice. With ginger.
I hardly drink alcohol. I hate the feeling the next day: completely hangover. Therefore, I found carrot juice to be my ABSOLUTE cure..
First of all, why do we get hung over? Hangovers happen due to toxicity of the alcohol and that your body is completely dehydrated. Carrot juice helps as it soothens the stomach while keeping you hydrated with plenty fluids and juices.
Joe and the Juice.
Normally my first stop after a long night out is Joe and the Juice. It is very popular juice bar here in Copenhagen and you find i tat every corner. My favourite ist he fibre active with avocado and carrot instead of apple. And extra ginger.
But today I made my own juice with my roomates new juicer.
Lemon, Carrot, Ginger, Chia.. Superfoods!
Health benefits of the C-Shot hangover sure.
CARROTS: carrot juice provides a high amount of anti-oxidants. It alkalizes, nourishes and stimulates, restores and detoxes the liver and blood. It balances pH throughout the entire system and it cleanses the digestive system, thus removing toxins as much as possible through elimination. Vitamin A and beta carotene and are enzymes, vitamins, minerals, and flavonoids work 'like magic' when juiced.
Bunnies dont wear glasses.
You know it. Carrots are especially helpful in maintaining healthy eyes. That’s because beta carotene reduces the risk of eye problems. Nonetheless, Beta carotene can be only digested with the help of fat. Therefore make sure to add some fatty component when eating carrots. Hence, chia seeds are perfect components. You can also use a teaspoon of flaxseed oil or have some avocado with it as well.
Here you find 8 reasons why just should not only drink carrot juice when hang over but try to have it every now and then. Regular consumption of carrot juice helps to stay good health. It provides your with Energy, helps to fight Allergies, Liver, and skin problem, aids Weight loss.
LEMON has a lot of vitamin C which helps to detox, balance the body, stabilizing blood sugar and altering the pH.
GINGER is the number one super food. It helps for everything. Believe me.
CHIA SEEDS are a great source of healthy omega-3 fats and fibre. They are loaded with calcium, manganese, and phosphorus and a great source of protein for vegetarians. Fortunately it's an easy food to add to your diet. Simply sprinkle them on top of your salads, smoothies or on toast.
Now, time to make the C-Shot Carrot Chia juice for you and your partner in crime to remedy hangover.
ALL YOU NEED:
for two hungover friends
- 1 kg carrots
- half a lemon
- a big piece of ginger
- one tsp chia seeds
- one orange
THIS IS HOW YOU DO IT:
- Run all of the ingredients through a juicer
- Sprinkle with chia seeds
- Drink immediately!